There is a Better Way

Did you see the January 5th ABC Primetime episode? The one on Celebrity Weight Loss? Riveting. And sad. Ricky Lake said, “When I go to bed hungry, I feel like I’m accomplishing something.” There is a better way people.

Starvation, air brushing photos to fit an unrealistic ideal, and working out until you pass out, is violence to your body and spirit.

Check out my latest video blog below on the topic.